Masc Program - Beginner Edition

Your first step into fitness doesn’t have to be confusing or intimidating. This beginner-friendly guide takes the core of the Masc Program — which has helped over 5,000 trans masc individuals — and breaks it down into something anyone can start.

Over 20 pages created for those brand new to lifting, no experience needed.
Inside you’ll get:
   

•    1 progressive, easy-to-follow beginner workout split with instructional videos and clear guidance
   

•    A simple nutrition guide and grocery list to help you start fueling your body right
   

•    Mindset tools to help you overcome fear, build consistency, and stay motivated as you begin your journey

No fluff. Just your first real step toward building the body you’ve always wanted.

(NASM certified, with over 50 clients personally helped) i love you❤️