A revamp of the iconic original masc program that has helped over 5,000 people help build their true dream bodies.
50 pages long with 3 sections
4 separate work out splits, each detailed with their own exercises, sets, reps, explanations, and most importantly - an individualized video tutorial.
Nutritional guidance with what I eat in a days, meal prepping help, going over cutting, bulking, and maintenance phases - when, why and how to do them.
This is a step by step guide on how to build the masculine physique as someone who was not born a man through scientific and personal research.
(NASM certified with over 50 of my own clients personally helped)
